Have you always wanted to start exercising more, but unsure of where to start? Don't think you can fit it in your busy schedule? Want to exercise, but not a fan of the conventional gym?
Come get free one-on-one exercise counseling at the UConn Health Center. Medical students will be providing personalized recommendations for getting started, no matter how busy you are or how long it has been since the last time you laced up your sneakers. We will help you put together a plan to get moving and gradually build up your strength, and we will help you find ways to fit in mini-calorie busters throughout the day. Exercise is a cheap and easy way to improve your overall health, energy level, and mood - and best of all, anyone can do it!
We will be giving away free pedometers to the first 25 visitors each day!
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Questions? Contact bcoons@student.uchc.edu for more details.
