Village Gate, an independent senior retirement community, welcomes area seniors to celebrate the 19
th annual National Senior Health & Fitness Day on Wednesday, May 30 from 10 a.m. to 4 p.m.
Organized by the Mature Market Resource Center (MMRC), National Senior Health & Fitness Day is the largest annual health promotion event for older adults in the U.S. Locations across the country will offer a variety of fitness activities for seniors. The event is held every year on the last Wednesday of May as part of Older Americans Month activities.
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To celebrate, Village Gate is hosting a presentation from Patient Care, an exercise class from the Arthritis Foundation, healthy snacks and water all day, and a walking group after lunch. Those who RSVP and mention Senior Health & Fitness Day are welcome to a complimentary, chef-prepared lunch. Guests are also invited to a diabetes education talk at 3 p.m.
To RSVP, please call 860-676-8626.
