Sunday Open Houses for Burr Ridge

A comprehensive list of all open houses posted in Burr Ridge for this Sunday, November 27th.

Loyola Helps Families Celebrate Thanksgiving

Willowbrook families part of the 300 who received Thanksgiving baskets thanks to Loyola University Health System students, faculty and staff.

Don't Let Injuries at the Family Football Game Ruin Thanksgiving

For many families the traditional pick-up football game is almost as important as the Thanksgiving dinner itself. Though this is a great way to get off the couch, it also can lead to injuries.

Sunday Open Houses for Burr Ridge

A comprehensive list of all open houses posted in Burr Ridge for this Sunday, November 20th.

Sunday Open Houses for Burr Ridge

A comprehensive list of all open houses posted in Burr Ridge for this Sunday, November 13th.

Sunday Open Houses for Burr Ridge

A comprehensive list of all open houses in Burr Ridge for Sunday, November 6th.

Sports Drinks vs. Water

Parents often wonder when to offer a sports drink to help children stay hydrated while participating in sports.

Sunday Open Houses for Burr Ridge

A comprehensive list of all open houses in Burr Ridge posted for Sunday, October 30th.

Soaring Eagle Academy is now Blogging on the Burr Ridge Patch!

Soaring Eagle Academy introduces itself in its first blog entry!

Tips To Keep Your Football Player On the Field and Out of the ER This Season

Did you know that football is the leading cause of school sports injuries? Here are a few tips to keep your football player out of the ER and on the field.

Sunday Open Houses for Burr Ridge

A comprehensive list of all open houses in Burr Ridge for this Sunday, October 23rd.

Sunday Open Houses for Burr Ridge

A comprehensive list of all open houses in Burr Ridge this Sunday, October 16th.

Sunday Open Houses for Burr Ridge

A comprehensive list of all open houses in Burr Ridge this Sunday, October 9th.

Don’t Get “Bumped” Off the Volleyball Court

Whether you’re a part of a competitive volleyball team or just like taking part in a pick-up game ask yourself these questions to keep you safe on the court.

Sunday Open Houses for Burr Ridge

A comprehensive list of all open houses in Burr Ridge for this Sunday, September 25th.

Sunday Open Houses for Burr Ridge

A comprehensive list of all open houses in Burr Ridge for this Sunday, Sept. 18.

Tips to Limit Injuries in Fall Sports for Women

How to prevent ACL injuries while playing some popular sports.

Sunday Open Houses for Burr Ridge

A comprehensive list of all open houses in Burr Ridge this Sunday, September 11th.

Don’t Run on Empty! Nutrition Integral to Endurance Training

Here are some dietary tips to prevent health issues from popping up while training.

Preventing Injuries in the Female Athlete

Females are 2 to 8 times more likely to suffer an ACL tear than males. Here are some tips to have your knees.

Sunday Open Houses for Burr Ridge

A comprehensive list of all open houses in Burr Ridge for Sunday August 28th

Women and Endurance Sports

Most of us could use a little more exercise in our everyday lives, but it is possible to exercise to the extreme which can cause serious problems in men and women.

Sunday Open Houses for Burr Ridge

A comprehensive list of all Open Houses in Burr Ridge for Sunday, August 21st.

Sunday Open Houses for Burr Ridge

A comprehensive list of all open houses in Burr Ridge for Sunday August 14th.

Practices Start This Week. Stay Injury Free

With practices for football, cross-country and other high school sports in Illinois beginning this week we are going to take a break from tennis tips and talk about safety from the heat.

Sunday Open Houses for Burr Ridge

A comprehensive list of all open houses in Burr Ridge. This list includes open houses posted by all offices and Realtors for Sunday, August 7th.

What is Immediate Care?

Dr. Beatrice Probst, medical director of Immediate Care at Burr Ridge, explains when to go to immediate care and when to go to the ER.

Footwork and Timing Help Avoid Tennis Injuries

Proper footwork and timing while playing tennis can help avoid injuries to the hips, groin and upper extremities.

Sunday Open Houses for Burr Ridge

Sunday open houses for Burr Ridge and other western suburbs of Chicago.

Agility and Strength Conditioning Integral for Tennis Game

Continuing with warm-up tips I want address tennis specific conditioning which helps to improve your game and prevent injuries.

To Prevent Injuries a Tennis Warm-Up is Different

Warming up for a tennis match is different than for other sports, but still very important.

Tip for Young Tennis Players: Reducing Stress Fractures in the Back

In this video I explain how proper bending of the knees can ease back strain during a serve. This also can help competitive junior players put more force into their serves.

Tennis Anyone? Tips to Get You On Your Way to Wimbledon

Before you hit the courts make sure you have the right equipment to help avoid injuries.