The American Academy of Martial Arts will hold a self-defense seminar for women on Saturday, May 21, from 9 a.m. to noon. Cost is $25.
The seminar focuses on practical, realistic, and safe awareness training. It is open to women of all fitness levels and at least 12 years of age. A previous seminar was featured on .
For further information, call or write Randy Stigall (1-630-852-4422, randy@aakme.net).
