The plastic could stick to the cheese slice and cause choking.
Our obsession with coffee has gotten out of hand. Even with health benefits, this is why you should drink coffee in moderation.
When you're looking for fitness motivation or support, look no further than social media. You can count on it to help you on your journey.
It's time to get the whole family back into the swing of things with summer coming to an end. Follow these healthy tips for back to school.
End the epidemic of childhood obesity. A healthy lifestyle of regular exercise and healthy eating should be emphasized from a young age.
Making small changes in your routine can lead to healthy lifestyle changes. Sitting less and standing more is a great place to start.
Looking to get back into your healthy routine? Follow these tips for getting off the couch and back to the gym.
U.S. News and World Report ranked NorthShore Evanston among the state's best hospitals.
The same workout every day is boring. Want to switch up your fitness routine and try something new? Check out these Chicagoland workouts!
Your children's health is of high importance, especially when they enter college.
Set your fitness goals by following these guidelines to achieve personal success.
Incorporating these essential exercises into your workout regimen will help to increase your strength and improve your health.
Insurance companies are using step therapy as a way to limit patients' access to effective medications
The Auxiliary of NorthShore University HealthSystem at Highland Park Hospital Hosts Annual Summer Fundraiser
Here are the top 10 safest (and least safe) hospitals in Illinois, according to Consumer Reports’ 2015 rankings.
North Shore Senior Center offers many opportunities for men to incorporate healthy activities into their lifestyle.
Lynn Gerber was presented the distinction by the Healthcare Businesswomen's Association.
Jared Kuper, a student at Northbrook Junior High School, has been fighting for more research to find a cure since he was diagnosed in 2009.
Event is open to club members and guests--with lunch to follow
In free workshop, Dr. Jose Aguilar of Helping Hands Massage & Chiropractic shares natural methods to heal the body and to stay healthy
Sleep is so important to our physical and emotional health. I challenge you to try these tips. I know if you do, you will definitely sleep
Having a clear plan has been “incredibly helpful" for 54-year-old who has shed nearly 40 pounds so far in 2015
There are simple things you can to help maintain your balance and prevent falls and injuries.
Findings from a recent Gallup survey on frequency of mood-altering drug and medication use for relaxation purposes.
And all but one of these top hospitals are in the Chicagoland area.
SportsBrain professionals provide comprehensive baseline concussion testing and concussion management programs
Another insurance option added.
Headaches, stiff necks, carpal tunnel issues, fatigue and back pain are frequently linked to our posture, expert says.
These statistics are disturbing, to say the least.
One-year program from Five Seasons Family Sports Club will help Teresa Kasper lose weight.
More teens abuse prescription drugs than any illicit drug except marijuana.
North Shore Pediatric Therapy offers tips on how to help children embrace nutrition plan.
What's good and what isn't when school doesn't open.
Local Psychologist, Dr. Gary Hill, Offers Peace Keeping Tips for Family Gatherings
The 10 worst states in the U.S. in which to retire, according to USA Today.
State ranks 28 on a national scale of giving.
Traveler from Liberia tested negative after signs of fever.
Our attitude towards aging makes all the difference in the world
Flu cases in area emergency rooms jumped 32 percent last week.
The holidays can be stressful when you have a baby or young children. Here's some tips to survive the holidays.