Looking to get back into your healthy routine? Follow these tips for getting off the couch and back to the gym.
U.S. News and World Report ranked Advocate Christ Medical Center in Oak Lawn among the state's best hospitals.
The same workout every day is boring. Want to switch up your fitness routine and try something new? Check out these Chicagoland workouts!
Your children's health is of high importance, especially when they enter college.
Set your fitness goals by following these guidelines to achieve personal success.
Incorporating these essential exercises into your workout regimen will help to increase your strength and improve your health.
Here are the top 10 safest (and least safe) hospitals in Illinois, according to Consumer Reports’ 2015 rankings.
Get moving at the Oak Lawn Pubic Library
Learn about herbs for the kitchen and healing at the Oak Lawn Public Library
Registration is underway for an evening of yoga fitness.
Life's a Garden - Dig it!
The colorectal cancer risk was even less — 43 percent — for vegetarians who also ate fish.
Healthcare
Tues. 4/28, 11 a.m. CT - Stern Pinball, Inc. & Project Pinball Charity pinball dedication at Advocate Children's Hospital - Oak Lawn, IL
Findings from a recent Gallup survey on frequency of mood-altering drug and medication use for relaxation purposes.
The Health and Senior Safety Expo will take place April 16.
To register on line, go to the District 1-A Lions website at www.lions1a-us.org and choose “5K Walk/Run.”
Free Coupon Donates Money to Relay For Life
And shakes Arnold Schwarzenegger's hand, too. Watch Darin Steen, of The Transformation Station, reflect on his big win.
Brain bleeds could become the most common adult brain disorder requiring surgery by year 2030.
The Society of Thoracic Surgeons recently awarded Advocate Children's Hospital's pediatric heart surgery program with a three-star rating.
Monthly Orland Township immunization clinics are open to all eligible children 18 and under regardless of township residency. Adults receivi
And all but one of these top hospitals are in the Chicagoland area.
Of the estimated 43 million do-it-yourselfers in this country, as many as one in five ends up at a hospital each year.
Daylight Savings Time can be a challenge for seniors. Aperion offers sleep hygiene tips to ease the transition of losing an hour of sleep.
These statistics are disturbing, to say the least.
Winter is beautiful but snowy conditions can lead to falls and injuries. Aperion Care has tips to help you prevent falling on the ice.
Visiting loved ones in a skilled nursing facility during cold and flu season requires extra vigilance to keep from spreading colds and flus.
Safety Tips from Athletico Physical Therapy
Programs include, lung cancer screening, diabetes tool kit, stress for less success and more.
The 10 worst states in the U.S. in which to retire, according to USA Today.
Caring for family members can actually make you healthier
The change in leadership in the Archdiocese of Chicago will take place in November.
Oak Lawn resident opens health center in Bridgeview.
The right amount of risk in a management style can bring big rewards.
When the ants come marching into your kitchen or party use these items from your pantry to bounce them!