Valley has won the crosstown rivalry seven of the last 10 years.
No. 1 Valley takes on Waukee; No. 5 Dowling faces Southeast Polk.
Liang Chow has coached a pair of Olympic champions. What does that mean back home in West Des Moines?
Meet the local athletes from Iowa who will be competing in the 2012 Olympic Games.
The Iowa State players have put on a show all season, and it ended with the YMCA Capital City Basketball League crown.
NBC’s “Rock Center” features Gabby Douglas, who moved to West Des Moines to train with Liang Chow. He coached West Des Moines native Shawn Johnson to a gymnastics gold medal four years ago.
The Y was missing star shooter Will Clyburn.
Capital City League ends regular season with play today at Valley High School.
Former Olympian Shawn Johnson has some words of advice for Douglas, who lives and trains in West Des Moines.
http://www.youtube.com/watch?v=h-6JTdatey4&feature=youtu.beRacers reached the halfway point in 3,000-mile Race Across America this morning.
Hartwig was a three-sport athlete at Valley High School in West Des Moines and a member of the Pittsburgh Steelers 2010 Super Bowl championship team.
Big names and past champions from the PGA Tour are in central Iowa this week for the Principal Charity Classic at Glen Oaks Country Club.
Gabby Douglas, who trains at Chow's Gymnastics in West Des Moines, may be the best on uneven bars as the squad for the London Olympics is assembled. But Coach Liang Chow wants her to have a shot at the all-around title, too.
Coach Liang Chow of West Des Moines has at least one solid contender in Gabby Douglas for this summer's London Olympics. But he says he also has two young up-and-comers aiming for the 2016 games.
The gold-medal winner from 2008 returned to her elementary school to promote a campaign she and her mom, Teri, will take part in with Bounty.
Reporter Dan McCool, who has covered wrestling for nearly 30 years, give fans his picks for who to watch at the Olympic Trials in Iowa City this weekend. And you can meet McCool at the Trials' Fan Fest, where he's selling copies of his book," Reach for th
A product of Walnut Creek YMCA and West Des Moines Dowling Catholic, Jennie (Lillis) Baranczyk is coming home to coach Drake.
Iowa State basketball star — and soon-to-be NBA player — Royce White celebrated his 21st birthday Friday in Ames with a benefit for Orchard Place, a facility for emotionally trouble youths in Des Moines.
Games will be played on Wednesdays at Valley Stadium.
West Des Moines Valley eyes Class 4A state crown.
Trip to St. Louis includes tickets to NCAA Men’s Midwest Regional Finals March 23-25.
Walnut Creek kids got to spend some time with Iowa Energy basketball stars. Check out the pictures.
West Des Moines Valley beat the Bettendorf Bulldogs in the Class 4A championship game with a final score of 17-14. The Tigers last won the state championship in 2008.