Join us on Saturday April 26th from 10 AM to 2 PM on the Stoneham Town Common to celebrate World Tai Chi & Qigong Day (also World Healing Day). All ages and physical abilities are invited to join. We will cover Qigong breathing, Tai Chi, and mindful ways to include it in your life.
Tai Chi helps relax the mind and body, improves balance, and increases endurance. Through consistent practice it can help transform your life and is accessible to all who want to improve themselves and seek balance.
World Tai Chi and Qigong Day at Stoneham Town Common on Main Street
Free Lessons Every Hour
Date: Saturday April 26, 2014
Time: 10:00 AM - 2:00 PM
www.bodymindsystems.com
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