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Community Corner

Yin Yoga and Self-Care for Spring

Ever wonder why you get more headaches and body aches this time of year? It's Spring. No really...why? Come find out at this month's Community Class. 

Join acupuncturist Tracy Revett and Emilie Amstutz in a practice designed to help balance some of the seasonal tendencies of the body. Take home some self-care tips and acupuncture points you can work on by yourself.

Class is by donation. All donations go to the Walk for Hunger.

For more information go to www.borealisyoga.com

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