Health & wellness article written by Dr. Kaitlyn Hamel, Physical Therapist at Seacoast Spine & Sports Injuries Clinic.
Health and wellness article explaining why dizziness can occur and how physical therapy can be used as a treatment option.
Health & wellness article written by Dr. Kaitlyn Hamel at Seacoast Spine & Sports Injuries Clinic in Portsmouth, Hampton, and Alton NH.
Health & wellness article written by Dr. Kaitlyn Hamel at Seacoast Spine & Sports Injuries Clinic in Portsmouth, Hampton and Alton.
Seacoast Real Estate Agents look for connections at new event.
Will your preschooler be ready for kindergarten?We can help!
Health and wellness article written by Dr. Kaitlyn Hamel at Seacoast Spine & Sports Injuries clinic in Portsmouth, Hampton and Alton NH.
Health and wellness article providing you with several nutrition and fitness tips to enjoy this Summer!
Health and wellness article discussing the use of the McKenzie Method on tension headaches.
Health and wellness article defining the signs and symptoms of positional vertigo (BPPV) and clarifying treatment options.
Health and wellness article introducing the McKenzie Method (MDT) and how it can be used to treat acute and chronic knee pain.
Tweedie says "Lower legal costs to lower the cost of real estate."
Health and wellness article reviewing the benefits of walking and hiking. Suggestions on how to get started & tips for a safe hike.
Families in Transition VISTA Program Invites Nonprofits and Government Agencies to Apply to be Professional VISTA Volunteer Service Sites
Local coaches needed in Hampton and North Hampton!
Energy
The 17th Annual Hampton Beach Master Sand Sculpting Classic started in earnest today. Here's what's gone down so far (or, er, gone up!)..,.
During a ride along Hampton Beach recently, I noticed that a lot of new railings are waiting to be installed at Hampton Beach. Check it out
Seabrook New Hampshire Craft Distillery receives gold medal for locally made rum. This Veteran owned business wins big in New York!
Things are about to get rolling on the Hampton Beach Boardwalk. Looks like a somewhat cool, but still beautiful, day.
Hope you enjoy this time lapse and real-time video of a house being torn down at 553 Ocean Boulevard in Hampton (close to Little Jack's).
Here are two videos of the Hampton Beach boardwalk area. One was taken on May 1 and the other one was filmed May 16. See anything different?
Compliments to two state Senators, one Democrat and one Republican for working together for the common good.
VP of Business Development & VP of Administration will support continued development of industry-leading systems and practices
It just so happens that I rode along the boardwalk on Hampton Beach on May 1, 2017. This is the day before Mr. Bean's pictures.
STEM Activities for children
It's pretty much exactly as the title says...a cool little loop in Hampton and North Hampton. Beautiful day.
This is a quick tour of Willow Avenue in North Hampton. Pretty ride. I go by Fuller Gardens as well.
May Day 2017 didn't provide the nicest weather, but it was really quite pretty down along Hampton Beach yesterday morning.
It was really foggy this morning. To keep things nice and safe, I decided to ride down King's Highway. You can't see much, but what the hey!
It's fun to watch the construction progress of a couple of seaside mansions in North Hampton. Check out the end to see something cool.
It's finally nice outside, and I'm not the only one enjoying the outdoors. Check out this ride I took from Hampton Beach to the Beach Plum!
At least it wasn't raining out there today. But the ocean was nice and riled up. And the tide was nice and high along Island Path in Hampton
Editorial highlighting why NH should pass Senate Bill 3.
Pretty cold and cloudy today, but it's always nice to take a relaxing ride along the boardwalk before tourist season really kicks off!
Here's a real-time and a time-lapse version of a bike ride from Hampton to Exeter on the first day of spring. It was pretty nice out!
WATCH: Did anyone walk to the polls in the blizzard yesterday afternoon? Things were pretty interesting outside, weren't they?
This is a bike tour from just north of The Beach Plum in North Hampton New Hampshire to Ray's Seafood Restaurant in Rye - and back. Windy!
My bike blew a tire this morning, so I just decided to take some video of the Atlantic Ocean. All videos: http://youtube.com/seacoastnation