Benefits of Community Dance Fitness

Music, dance, laughter— the necessary ingredients to a healthy, fit body and happier stress-free mind.

The importance and the successful benefits of dance and dance fitness aerobics must include international music with pulsating rhythms, pumping bass, flashing disco lights and effective hot dance moves. These are some of the elements you will find at the all NEW 5 Star Dance Studio’s Zumba with Jacquie B Classes, located at 1324 Teaneck Road, Teaneck, NJ 07666. It’s located right on top of the Teaneck Florist and can be seen when driving by, so don’t forget to look up! Local licensed and CPR/AED certified community ®Zumba Fitness Instructor, Jacquie B, has been teaching the classes in the former 5 Star Dance Studio location for over 3 years and is excited to continue in the new location helping many community folks reach their fitness goals while educating them on how to eat healthy, cook healthy while utilizing natural organic ingredients in their lifestyles. Many have experience excessive weight loss, muscle tone and definition a well as overall happier mental state of mind through the endorphin release of the classes. The studio will have a Grand Opening 90 Minute Session on Monday, August 25, 2014, 7:30PM-9:00PM. (5 Star Dance Studio also offers training in traditional dance styles such as modern, ballet, tap, jazz and African. Registration begins August 23rd and 30th. (For more information on the benefits of dance fitness and the Zumba® Fitness classes please visit http://jacquiegibbsberry.zumba.com/)