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Health & Fitness

Kids Yoga and Picnic In The Park with Macaroni Kid and Little Shanti Yoga May 22!

Enjoy yoga and a picnic in the park on May 22 at 4PM. Little Shanti Yoga will have a special yoga class for kids ages 2 to 6 and mommies and their babies under 2.

Whether you and your kids are experienced yogis or want to try yoga for the first time, join Macaroni Kid and Little Shanti Yoga for yoga and picnic in the park on May 22, 2013 at 4PM!  Rain date is May 24.
 
The benefits of yoga and eating right are endless. Kids can learn to understand their bodies and feel free to grow into who they really are. With yoga, kids are able to grow strength, confidence, and build focus. Yoga relaxes your mind and with stretching and breath work, it can even ease anxiety and lower stress levels. Every body is different. Eating the right way for your body, goes hand in hand with yoga. If your body feels good then it is able to perform its best!

$20 per person includes yoga, food and drinks; mommy is free to do yoga if child is under 2.  $12 per person for yoga if you prefer to bring your own food to the picnic.  RSVP here by May 19.  Park details will be emailed to registrants.  

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