This post was contributed by a community member. The views expressed here are the author's own.

Community Corner

Free Seminar: Exercise and Diabetes

"Exercise is Medicine!" Learn how to improve your overall health and better manage your condition through physical fitness. This seminar will look at new and creative ways to become more active, whether you are an experienced fitness enthusiast or are brand new to the topic. It does not matter if you have five minutes or five hours to spare a week, exercise should always be a part of your life!


 


GUEST SPEAKER

Find out what's happening in Westwood-Hillsdalefor free with the latest updates from Patch.


Thomas "Pat" Mahady


Senior Exercise Physiologist, Hackensack University Medical Center  

Find out what's happening in Westwood-Hillsdalefor free with the latest updates from Patch.

The views expressed in this post are the author's own. Want to post on Patch?