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Community Corner

The Ayurvedic Lifestyle

Liz Whalen will introduce us to an ancient healing system originating over 5,000 years ago in India.  Experience a hands-on multi-sensory introduction to Ayurveda to include its traditionally used herbs and spices, hot tea designed to cleanse, and self-massage oils combined to promote vitality and balance.Liz completed her training in Ayurveda at DINacharya Institute in NYC and continues advanced studies through New World Ayurveda. Pre-register online at http://bit.ly/15zmFrY or call 845-359-3877 for more info.

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