
It's the berriest season in NJ. Eat plenty of local blueberries and strawberries while they're available. They contain high levels of nutrients as well as anthocyanins which researchers say are good for your heart and arteries.
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It's the berriest season in NJ. Eat plenty of local blueberries and strawberries while they're available. They contain high levels of nutrients as well as anthocyanins which researchers say are good for your heart and arteries.
The views expressed in this post are the author's own. Want to post on Patch?