Free Talk on Natural Ways to Relieve Fear, Stress & Anxiety!

Stress and anxiety levels are on the rise and more and more people are looking for natural ways to feel better. Quest Yoga Arts presents this free workshop to help offer options to those seeking natural relief to lift and manage their moods.

There are so many natural ways to reduce stress and anxiety!

Presenter Stephanie Dalfonzo, from SheConquersFear.com is an intuitive energy healer, hypnotist, EFT practitioner, life coach, and founder and host of “The Power to Change Your Life” podcast. Using a variety of techniques -- including hypnosis, guided meditation, EFT (Emotional Freedom Technique) and reiki, among others, Stephanie is on a mission to help people break past the various self-imposed barriers we create for ourselves.

This workshop is offered free of charge, though pre-registration is requested. 914-241-YOGA or www.questyogaarts.com