Local Pelham Gym Offering Free Intro Sessions

The Body Blueprint

The Body Blueprint is a locally owned fitness and training studio in Pelham, NY focused on helping adults build strength, improve mobility, and stay consistent with their health. We specialize in small-group training and personal coaching, and we’re excited to be launching Pilates reformer classes soon. Our approach is supportive, structured, and designed for real people—not big-box gym crowds. Pelham residents are welcome to reach out to learn more or schedule a free intro session.

Westchester County

New York City Metropolitan Area

Pelham

New York

The Body Blueprint is a locally owned fitness and training studio in Pelham, NY focused on helping adults build strength, improve mobility, and...

Eve Milan New York

Eve Milan New York is an upscale wellness and social club redefining self-care as a community experience. Our mission is to create a “third space”—a welcoming environment between home and work where people can relax, connect, and invest in their overall wellbeing. Our space features three private treatment rooms, including our signature Japanese head spa, along with a serene relaxation lounge designed for intentional rest and reset. We offer advanced facial treatments, corrective skincare, body therapies, and therapeutic massages, as well as wellness enhancements such as infrared sauna sessions and aromatherapy experiences. Our membership program encourages consistent self-care while building community among clients who value health, beauty, and balance. To deepen that connection, we host group and corporate wellness events, along with monthly social and educational gatherings focused on wellness, longevity, and productivity—creating a space where guests can learn, share, and grow together. Our signature skincare line, Eve Milan™ New York Skincare, complements these experiences by extending professional results into daily routines. In addition, our retail space offers a curated selection of other wellness and beauty brands, allowing guests to explore and integrate high-quality products into their self-care rituals. Eve Milan is more than a spa—it’s a lifestyle hub where beauty, wellness, and community come together to support holistic living.

Jeff Edwards

White Plains

Eve Milan New York is an upscale wellness and social club redefining self-care as a community experience. Our mission is to create a “third space”...

Sustainable Westchester 

Sustainable Westchester is a nonprofit organization helping residents, municipalities, and businesses across Westchester County transition to cleaner, more affordable energy. The organization works to make sustainability practical and accessible by connecting communities with trusted programs, expert guidance, and real-world solutions that improve quality of life while reducing environmental impact. Sustainable Westchester partners closely with local governments and community organizations to support climate action and expand opportunities for residents to participate in the region’s growing clean energy economy. Programs and initiatives include: ● Solar and renewable energy opportunities ● Guidance to improve comfort and efficiency in your home or business ● Energy Savings Programs ● Preparing residents for careers in clean energy Through these efforts, Sustainable Westchester helps strengthen local resilience, support economic mobility, and ensure that the benefits of the clean energy transition reach households and businesses across the county. Residents interested in learning more about available programs or career opportunities are encouraged to visit the organization’s website or get in touch.

Westchester

Dobbs Ferry

Sustainable Westchester is a nonprofit organization helping residents, municipalities, and businesses across Westchester County transition to...

Barrios Quality Painting 

Larchmont-Mamaroneck

Ask about our specials. Served 11.30 AM-2.00 PM

DBay Cafe, Inc. 

Jamaican restaurant &amp; Bakery with authentic cuisine. 

New Rochelle

Jamaican restaurant & Bakery with authentic cuisine. 

Boat trips are the perfect way to see the world!

Monty's Ark Adventures

Come explore the open water with us! Our company is dedicated to providing unique private charters from New Rochelle to destinations in and around Long Island Sound and beyond. We pride ourselves on our ability to customize each charter to meet the specific needs of our clients. Whether you are looking for a leisurely cruise or a more adventurous excursion around Manhattan or up the Hudson River, we are sure to have a charter that is perfect for you.

Come explore the open water with us! Our company is dedicated to providing unique private charters from New Rochelle to destinations in and around...

New York Blues-rock guitarist, <a href="http://www.popachubby.com/" rel="nofollow" target="_blank">Popa Chubby</a> returns to the Bayou Restaurant on Saturday, May 28.

Popa Chubby at the Bayou

Business

Bronxville-Eastchester

Mount Vernon

Scarsdale

Harrison

Rivertowns

Nassau County

Port Washington

Port Chester

Majesty and Grace
Sunday, April 19, 3:00 pm
Purchase Performing Arts Center 
Daniel Rachev, conducting
Sterling Elliott,...

Westchester Philharmonic Presents "Majesty and Grace"

Wonder, the food delivery platform to satisfy every craving, is opening a new location in Parkchester! They're planning a Grand...

Wonder Grand Opening Week in Parkchester - Join Us 4/20-4/23!

Time: 10AM-1PMCome celebrate with us and spend some time with our favorite local businesses while you get to know Floor &...

Super Saturday – Mt. Vernon Grand Opening

Fill your April with poetry. 
 On Saturday, April 25, 2026, join us at the Mt. Vernon Public Library for a thought‑provoking...

Join Us: VOICES of MT.VERNON

🎶 VERDI’S NABUCCO IN CONCERT
May 15 & 17, 2026 | The Ursuline School | New Rochelle
This is the opera event of the spring.
New...

Verdi's Nabucco (In Concert)

Dutchess County

Mid Hudson Valley

NYSP Investigator Arrested After Domestic...

The 28-year-old is assigned to the Bureau of Criminal Investigation in New York City, according to state police.

NYSP Investigator Arrested After Domestic Violence Call In Dutchess County:NYSP

Crime & Safety

A Fourth Suspect Has Now Been Arrested In...

The Mount Vernon man has been charged with felony criminal possession of a weapon and felony reckless endangerment. 

A Fourth Suspect Has Now Been Arrested In Heritage Homes Shootout: Police

Across America

When To Mow On Weekends To Avoid Alienating...

If you’re thinking about firing up the lawn mower early on weekends, your neighbor who sleeps in has something to say.

When To Mow On Weekends To Avoid Alienating Neighbors: Block Talk

Community Corner

What Do You Do If You See A Child — Or Anyone —...

A couple of real-life rescues of abducted children raise the question: Should you get involved directly or call 911 and wait for police?

What Do You Do If You See A Child — Or Anyone — In Danger? [The Question]

Police Link Portable Toilet Explosion To 14...

Leandra's Law |Road Rage Attack On Bus Driver |Police Officer Arrested In Brazen $800K Theft |Neighbor Shot Dead In 'Heartbreaking Tragedy'

Police Link Portable Toilet Explosion To 14-Year-Old |Hudson Valley Crime Roundup

What Is That Thing? The Green Lights At The...

Is it a key part of the infrastructure? Art? A prop used by film crews? A historic relic? Patch investigates so you don't have to.

What Is That Thing? The Green Lights At The Police Station 

At The Town House, There Is A Time For Every...

Westchester's new farm-fresh culinary experience knows exactly what makes our region special and puts it beautifully on your plate. 

At The Town House, There Is A Time For Every Hudson Valley Season 

Restaurants & Bars

Hidden Hudson Valley Treasures: Order '1 Whiz,...

When a lockdown forced restaurateur Joe Crotty to shutter his popular Riverdale establishment, a new father/daughter business was born.

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