This is a FREE demonstration class at the Cutchogue New Suffolk Library. Zumba Gold® – It takes the Zumba formula and modifies the moves and pacing to suit the needs of the active mature participant, as well as those just starting their journey to a fit and healthy lifestyle. What stays the same are all the elements the Zumba Fitness-Party is known for: the zesty Latin music, the exhilarating, easy-to-follow moves; and the invigorating, party-like atmosphere. Zumba Gold is the perfect fit. It’s a dance-fitness class that feels friendly, and most of all, fun. Register for this free class at 734-6360.
