Deep Breathing Class

Did you ever experience true deep breathing? Have you ever had an ache and just can't get rid of it? Do you want to be sturdier on your feet? Do you want to have more clarity? Then this class is for you!!!! 

Through movement and breathing, the exercises infuse oxygen into places in your body that are rigid, tight or in pain so that you feel a relief from the pain and an opening up in the stiffness and rigidity.

LIMITED SPACING PLEASE RSVP 

$30 walk-in session.  Packages are available