Saturday, September 17
Inversions for Brave Beginners - with Betsy Ceva, E-RYT 500 & Charlene Bradin E-RYT 200
Designed for beginners or experienced students who are beginning to build inversions into their yoga practice. Learn how to practice inversions using modifications with props and careful attention to preparatory poses, safety, and correct technique. Fee: $35.00
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Come and stand on your hands, forearms, head and shoulders, not just your feet. Spending time upside down can be invigorating, calming, and enlightening, a way to see things with a different perspective. Inversion Weekend Workshop focuses on advancing your existing inversion practice or introducing beginners to a step by step path toward the challenging but exhilarating experience of turning upside down. In this workshop we'll practice inversions and their variations with a light heart and concentrated mind.
