
Get fight fit, with cardio kickboxing. This 1 hour class goes through a warm up, calisthenics and padwork.
Learn the fundamentals of proper stance, footwork and body alignment.
Learn more at www.studymartialarts.com
Thank you to our Local Business Sponsor:
SERVPRO of Northwest BrooklynThis post was contributed by a community member. The views expressed here are the author's own.

Get fight fit, with cardio kickboxing. This 1 hour class goes through a warm up, calisthenics and padwork.
Learn the fundamentals of proper stance, footwork and body alignment.
Learn more at www.studymartialarts.com
The views expressed in this post are the author's own. Want to post on Patch?