Easy Self-Hypnosis for Life: Relief From Fear, Anger, Worry, Negativity, and Stress

Scott E. Weiner, Certified Hypnotist

Easy self-hypnosis is an amazing and easy technique that can help you to relax rapidly and gain soothing relief from fear, anger, worry, negativity, and stress. This fun, informative workshop teaches and practices the 4 steps of Easy Self-Hypnosis. You will learn how to create effective suggestions and affirmations, how to use guided imagery, and visualization, and several simple easy-to-use ways to develop a relaxed and focused state of self-hypnosis. This relaxing workshop includes calming gu