LI Sports & Rehabilitation Center is holding gentle, slower-paced Hatha Yoga class & Pranyama (the art of yoga breathing) for all ages and fitness levels. Relax rejuvenate and regroup. Wear comfy clothes and bring a yoga Mat.
Fee is $60 for 8 sessions or Walk-ins $10. Registration required. To register call (631) 563-8400, email TaFitLady39@yahoo.com or stop in person at the center.
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