fee: $50 check or moneY orDer onlY, paYable To saYville librarY Have fun and get fit learning basic weight and resistance training with certified expert Ellyn Seltzer. You can bring a set of 2 lb. dumbbells, if desired, or use resistance bands (which may be purchased at the program for $4). Appropriate for seniors. Space is limited.
Please check with your physician before beginning any workout program.
