Strength and conditioning training gives an edge to youth athletes.
Please help us stop the toll. We must unite. If we let it happen in the East Bay, it could happen in your neck of the woods.
Michelle recaps her sixth running of the Cox Rhode Races half-marathon.
Nicole gives herself a shiny new PR for Mother's Day.
New Teachers Rewards Program for Narragansett-South Kingstown Educators Launches May 15
Nicole realizes she just needs to run for fun sometimes and enjoy the ride.
We all have at least one. It's that piece of furniture you inherited or acquired and you just can't give it away but don't know what to do with it.
Michelle catches up on her recent races, and her busy life with three little boys.
Cookbook author and former owner of the Red Rooster Tavern in North Kingstown, Chef Normand Leclair loves to share his simple, delicious recipes with kids who want to learn to cook and eat well!
A beautiful but tough course at the Inaugural Newport 10 Miler left Nicole with a huge PR.
The Justice Department is considering a major merger that could result in higher beer prices.
A recent trip to the seawall for architectural seascapes, by local photographer Cate Brown.
Nicole finished with her training for the Newport 10 Miler and is more than ready to catch a PR.
Michelle describes her Boston Marathon experience - the good, and the bad.
Nicole shares her thoughts about Monday’s events. Run on and never forget!
Part two of a two day photoshoot at Quonnies East Beach in Charlestown, by local photographer Cate Brown.
Michelle ran the Boston Marathon, and she's trying to sort out her emotions, and it is proving a difficult task.
Welcome House of South County’s 25th annual Walk for Shelter is May 11 at the Peace Dale Congregational Church.
Local photographer Cate Brown visits Quonnies East Beach for some spectacular seascapes.
Nicole had a wonderful time meeting two of her running mentors.
Make a splash with Ocean State Waves this summer and host one of our players!
Michelle gets ready to volunteer and spectate at the Gansett Marathon before running Boston
Nicole and family has a great time at the BRMS Crazy Coyote Chase.
Nicole volunteers for the first time at the Jamestown Bridge 10k.
Larry King's ‘In View’ will feature URI’s Hurricanes: Science and Society website as a resource for education and preparedness.
Michelle begins the final countdown to her first Boston Marathon!
Come out to URI this Friday, 4/5 from 7-11pm for Strike a Chord, a benefit concert to raise money for Partners in Health. 8 Bands, 2 Stages, 1 Night Only. $5 General/ $3 with URI ID.
The impact of the Supreme Court’s forthcoming decision on the constitutionality of DOMA will extend far beyond the equal protection aspects of the law.
Fun times at that beach are just around the corner. Step 1, might be to learn more about laser hair removal. Ellen Scobie, RN of Seamist MedSpa shares information so you can make an educated decision.
It's a week of milestones for Michelle and her family.
Local photographer Cate Brown takes another trip to Green Hill Beach.
Moonrise and Sunrise seascape photography by local photographer Cate Brown on a recent trip to Hazard Rock in the chilly morning.
Today, we hit a huge milestone for my son, his first 5k. Such a proud mommy!
After 4 months incident-free, and just 4 weeks out from Boston, Michelle suffers another allergic reaction while running
Online scams have begun targeting local professionals, including attorneys and realtors.
Emily Sorlien’s first-prize painting will be on exhibit at the Newport Art Museum through May 19. Sorlien is a RIC art major and honors student.
First race of the year, and a sorta PR.
Michelle completes the Ocean's Run Half-Marathon in Matunuck.
I visited with Patrick Beck from New England Grass Fed--a group of local farms devoted to raising animals with respect. He told us about his farming methods and brought us to tend the rabbits.
Help a Heart Fight is fundraising event to help the recovery and to support the family of Justin McGill, Thoracic Cardiac Aneurysm Survivor: http://justinmcgill.eventbrite.com/