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Big Tips for Small Business with Jersey Mike's...

Big Tips for Small Business with Jersey Mike's COO, Michael Manzo

Business

5 Lessons in Efficiency for Small Business Owners

How to Develop an Editorial Calendar for Your...

How to Develop an Editorial Calendar for Your Business

6 Tips to Ensure Your Business Blog Is Found

4 Ways to Handle the Inevitable Negative Review

Make the Most of Your Social Media Time Investment

SCORE Tip of the Week: Best Ways to Market Your...

SCORE's CEO, Kenneth R. Yancey, gives tips for increasing awareness of your business through the social media platform Pinterest.

SCORE Tip of the Week: Best Ways to Market Your Business with Pinterest

Increase Engagement with Customers Through a...

Increase Engagement with Customers Through a Content Marketing Strategy

Follow Small Business Patch on Social Media

Community Corner

Small Business Marketing Tips for the Summer

SCORE Tip of the Week: Using Local Search to...

SCORE's CEO, Ken R. Yancey, explains how to use online listings to drive customers to your business.

SCORE Tip of the Week: Using Local Search to Boost Your Business

When is the Right Time to Incorporate Your...

When is the Right Time to Incorporate Your Small Business?

What Drives "Likes" of Facebook Fan Pages?

Main Street U

Do Your Customers Deserve a Reward?

SCORE Tip of the Week: How to Cash in on Summer...

SCORE CEO, Ken Yancey, offers advice for getting the most marketing potential out of seasonal events.

SCORE Tip of the Week: How to Cash in on Summer Events

Five Tips for Crafting Effective Facebook Updates

Clare Baker

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Eric Kiefer

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East Hanover-Florham Park

Dr. Mike The Sport Psych

Even the most physically well-prepared athletes can find themselves struggling under pressure, overthinking, doubting themselves, and unable to perform at their best when it counts the most. That’s where Dr. Mike the Sport Psych can help. Sport Psychologist Dr. Mike Gross has spent more than a decade helping athletes at every level strengthen their mental game. <a href="https://www.drmikethesportpsych.com/" rel="nofollow noopener" target="_blank">Dr. Mike the Sport Psych’s new website</a> makes it easy to explore his services and get started today.
What You’ll Find on Dr. Mike’s New Website The informative new site brings all of Dr. Mike’s services together in one place, making it easy for athletes, parents, coaches, and organizations to find the right support for their goals:
<ul><li><a href="https://www.drmikethesportpsych.com/#athlete-mental-health" rel="nofollow noopener" target="_blank">Athlete Mental Health Counseling</a>: Personalized support for athletes navigating performance anxiety, self-doubt, perfectionism, burnout, fear of failure, difficulty refocusing after mistakes, and other challenges of competitive sport. </li><li><a href="https://www.drmikethesportpsych.com/#golf-psychology" rel="nofollow noopener" target="_blank">Golf Psychology and Mental Performance Coaching</a>: Specialized coaching that goes beyond the basics to help golfers address overthinking, negative self-talk, competition pressure, the yips, course management, and the mental barriers that separate practice from performance. </li><li><a href="https://www.drmikethesportpsych.com/#sport-performance" rel="nofollow noopener" target="_blank">Sport Performance Psychology</a>: Evidence-based sport performance psychology and mental training to help competitors at every level, from youth and college athletes to professionals and Olympians, perform their best in sports and life. </li><li><a href="https://www.drmikethesportpsych.com/#team-organizational" rel="nofollow noopener" target="_blank">Team and Organizational Consulting</a>: Customized consulting for athletic programs, coaching staffs, and performance-driven organizations across New Jersey and nationally, built around each group’s goals, culture, and environment. </li><li>Structured Mental Performance Programs: Dr. Mike’s signature programs, <a href="https://www.drmikethesportpsych.com/centered-swings/" rel="nofollow noopener" target="_blank">Centered Swings</a>™ for golfers, <a href="https://www.drmikethesportpsych.com/centered-minds/" rel="nofollow noopener" target="_blank">Centered Minds</a>™ for athletes and high performers, and <a href="https://www.drmikethesportpsych.com/centered-parents/" rel="nofollow noopener" target="_blank">Centered Parents</a>™ for parents, offer a clear curriculum and built-in accountability for individuals ready to commit to mental training.</li></ul>
A Research-Based Approach Well-intentioned advice like “just relax” and “just believe in yourself” rarely helps in real-life competitive moments. Dr. Mike’s personalized, evidence-based approach is different and helps athletes build focus, confidence, and resilience that sustain under pressure. Grounded in contemporary research and drawing on mindfulness and acceptance-based principles from Acceptance and Commitment Therapy (ACT), his process equips athletes with practical, lasting mental skills. Rather than pushing athletes to eliminate difficult thoughts or force themselves to think positively, he helps them learn to stay present, work with their emotions, compete with clarity and confidence, and thrive in their sport and beyond. Why Athletes Choose Dr. Mike With so many mental performance resources available, including books, podcasts, and online coaches, it can be hard to know where to turn. Dr. Mike sets himself apart with the depth of his training, the breadth of his experience, and the individualized care he provides to every athlete he works with.
As a Licensed psychologist and Certified Mental Performance Consultant (CMPC) specializing in both athlete mental health and mental performance, Dr. Mike is uniquely positioned to address both clinical mental health concerns and performance challenges. He works with competitors across a wide range of sports and levels, from youth and collegiate athletes to professionals and Olympians, including those in the PGA, NJPGA, AJGA, LPGA, NBA, MLB, NCAA, and the U.S. Olympics.
As Head of Sport Psychology Services at Princeton University, Dr. Mike oversees mental health care and mental skills training for more than 1,000 student-athletes competing across 38 Division I sports. He works with coaches, medical staff, and athletic administrators to support athlete performance and well-being.
Dr. Mike’s experience extends well beyond campus. He is listed in the U.S. Olympic Mental Health Registry and consults with organizations, including the NJSIAA and Runner’s World. He is a published author of academic articles and book chapters, and the former Associate Editor of the Journal of Clinical Sport Psychology.&nbsp;
Dr. Mike is known for his approachable, individualized style that helps athletes develop not just as competitors, but as people.
Get Started Today Whether you’re an athlete who wants to compete more consistently, a parent seeking support for your child, or a coach wanting to build a stronger team culture, Dr. Mike is here to help. Visit <a href="https://www.drmikethesportpsych.com/" rel="nofollow noopener" target="_blank">https://www.drmikethesportpsych.com/</a> to learn more and schedule a consultation today.

Local Event: Dr. Mike’s New Website Highlights Sport Psychology Services for Athletes

Dr. Mike’s New Website Highlights Sport...

Even the most physically well-prepared athletes can find themselves struggling under pressure, overthinking, doubting...

Dr. Mike’s New Website Highlights Sport Psychology Services for Athletes

United Methodist Church of Summit

The Sunday School Remix: 
Laugh, Learn &amp; Launch! 
Friday, September 11th 
6:00–8:00 PM
Join us for an exciting evening of food, fun, laughter, and a preview of our brand-new Sunday School experience! Enjoy refreshments, a clean comedy show, music, classroom tours, and the opportunity to register your children for the upcoming year. Invite friends and neighbors—this is a great night for families to discover all that's happening in our children's and youth ministries!

Local Event: Sunday School Remix

Sunday School Remix

The Sunday School Remix: 
Laugh, Learn & Launch! 
Friday, September 11th  
6:00–8:00 PM
Join us for an exciting evening of...

Madison Public Library

Join the Hockey Heritage Exhibit for a free open house debuting a visual chronology of the EA Sports NHL franchise. This exciting exhibit features 35 vibrant, informative panels and 35 video game screens for an up-close look at the history of digital hockey.

Local Event: Hockey Heritage Exhibit- Pucks & Pixels

Hockey Heritage Exhibit- Pucks & Pixels

Join the Hockey Heritage Exhibit for a free open house debuting a visual chronology of the EA Sports NHL franchise. This...

Central Presbyterian Church and the CPC Nursery School invite everyone to our Rally Day Picnic and Family Festival on Sunday, September 13, following our 10am worship service.&nbsp; Meet new friends and greet the old ones, while enjoying a wonderful BBQ picnic.&nbsp; With inflatables for the kids and lawn games for all ages, it should be a really fun kick off of our program year.&nbsp; Join us!

Local Event: Rally Day at Central Church

Rally Day at Central Church

Central Presbyterian Church and the CPC Nursery School invite everyone to our Rally Day Picnic and Family Festival on Sunday,...

Drew University

Drew University's Empty Nester Semester® opens their Fall 2026 semester with a two hour Digital Literacy class taught through the lens of pop culture. Improve your social media and digital skills. Learn Canva! Make new connections!&nbsp;<a href="https://drew.edu/events#event=drew-empty-nester-semester-dens-fall-2026-programming;instance=20260916190000?popup=1&amp;lang=en-US" rel="nofollow noopener" target="_blank">drew.edu/events#event=drew-empty-nester-semester-dens-fall-2026-programming;instance=20260916190000?popup=1&amp;lang=en-US</a>

Local Event: Drew Empty Nester Semester: Digital Literacy and Pop Culture 

Long Hill

Drew Empty Nester Semester: Digital Literacy...

Drew University's Empty Nester Semester® opens their Fall 2026 semester with a two hour Digital Literacy class taught through...

Drew Empty Nester Semester: Digital Literacy and Pop Culture 

Chatham Station

The Fair this year features a SMART HOME AND BUSINESS ZONE: Discover practical ways to make your home or business more energy-efficient, comfortable, and sustainable. Meet local experts to see new technologies, find financial incentives, and get practical advice on how to save energy, save water, cut your bills, and cut carbon.&nbsp;&nbsp; Elsewhere learn some cool facts about bees, visit a bear den, learn about local nature walks and Morris County Park programs, pick up a free native plant or seed packet. Check out fully electric gardening equipment and see a robot lawn mower in action.&nbsp; Take a tour of the Borough's new Biodiversity Garden 11:00AM and 12:30PM. Talk to local owners about their experiences owning and driving an electric vehicle and check out the Borough's new EV Truck. The Fair is alongside the Farmer's Market with food trucks, live music, delicious produce, and other artisanal vendors.

Local Event: Sustainability Fair and EV EXPO

Sustainability Fair and EV EXPO

The Fair this year features a SMART HOME AND BUSINESS ZONE: Discover practical ways to make your home or business more...

All about Scooby:&nbsp; German Shepherd / Bully / Pit mix, 50lbs of cuteness. 2yr old. Obsessed with squeaky tennis balls. Very active, but he's just as happy to curl up and snuggle.&nbsp; Fully house trained &amp; crate trained.&nbsp; Very playful with other dogs (with proper introductions).&nbsp; Would likely do best with older dog-savvy kids.&nbsp; Handles being alone for long stretches without any issues. Thrives on structure and routine, and is SO eager to please. Has the most soulful eyes. Scooby's family surrendered him because they could no longer keep him and he was rescued from the shelter at the very last minute by <a href="https://www.facebook.com/twentypawsrescue?__cft__%5B0%5D=AZhPqLNbQ-L-tiTzjiAiSzowLHKO6uxhHQ9bfqdaf8EuHeAd_hEpbjgCrlK7selTsRtc1oJF99y4-KhmFeWQInVFyVr0oN4MB8DQ4iZrbrxv3DaxI5KrRF8lwf8GxtC2ojYk9RAZVOE0oTNFhkjS&amp;__tn__=-%5DK-R" rel="noopener nofollow" target="_blank">Twenty Paws Rescue</a>. Scooby can be adopted by anyone in the Northeast. His profile can be found at <a href="https://l.facebook.com/l.php?u=http%3A%2F%2Fwww.twentypawsrescue.com%2F%3Ffbclid%3DIwcGRvZgVleHRuA2FlbQIxMABicmlkETE2WGhvcXh4YWhBOERxeFN0c3J0YwZhcHBfaWQQMjIyMDM5MTc4ODIwMDg5MgABHtrOo4PMMts8Ef2zIm1K3EIF92DybWDkBWYI_Pbm0ETltxnSk0laxj99l9Lc_aem_y3Kj8xnoqytNZUBZcqDv4w&amp;h=AUDRTqp9kcrKi0rMbFRXBGlMsEWxul86KCqF9Cj9rS4wakvQjV3_BNciEACh0XZ4QQIDXIHcCUIJqAMtqhEnUoAHafNQ5u6zcJmlNmpqXmY8COzGfYrp7GMVOBmG5mclyybuh4y2bLyQTg&amp;__tn__=-UK-R&amp;c%5B0%5D=AUAbwjE6sfajOftLfWvM8lcp5nHLhmZynkP94jkl207XjW44m5EAQuk-0unCPwfwvj3XBaX3lbc0OMd8E8JS_kWATZG2AunNGeIY-UlmXfIT1B-0qPNVeXbm2BV0B9ClK-g6fpa0xcEKT9mLRqbK7lWnJQu_fQpZhhpN6Yb_lDR8CKQ-v4c" target="_blank" rel="noopener nofollow">www.twentypawsrescue.com</a>Please contact me at 202-302-3188 with any questions!&nbsp; We've been fostering Scooby for the past 250 days and would love to find him a forever home soon!&nbsp;

Scooby is looking for his forever home! 


All about Scooby:  German Shepherd / Bully / Pit mix, 50lbs of cuteness. 2yr old. Obsessed with squeaky tennis balls. Very active, but he's just a...

I am a mosaic artist, downsizing my large supply of Italian vitreous glass tiles. Huge selection of colors and their hues. Ideal for murals, decorative designs, backsplash in kitchens and many other uses .Easy to use and install.&nbsp;

Italian mosaic glass tiles ,

I am a mosaic artist, downsizing my large supply of Italian vitreous glass tiles. Huge selection of colors and their hues. Ideal for murals,...

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