Event Details
Experience history through outdoor mindfulness at Woodlawn & Pope-Leighey House.
When:
Pope-Leighey, Wednesday, June 17, 5:00-6:30 pm
Woodlawn, Saturday, July 11, 10:00 – 11:30 am
Tickets: $30 individual/ $55 season package
Bundle & Save: Purchase a Spring Package to attend all Spring sessions!
About the Session:
The sessions are approximately 90-minutes long and are conducted in relative silence. They include warm-ups, centering, and breathing exercises to connect participants to their bodies and the world around them. These are followed by a walk and an extended sit which encourages participants to become more fully open and present to their surroundings. We conclude with a returning ritual and a chance to reflect on the experience. This time in nature will not be strenuous; most abilities can be accommodated. All ages are welcomed but children under 16 must be accompanied by an adult.