Come and learn basic self-defense techniques and skills from a leading self-defense instructor - Dr. David Bever of the George Mason University National Center for Public Safety Fitness.
There will be discussion, demos, and practical exercises to help you build awareness, confidence, and knowledge of how to respond in a confrontational situation.
The registration fee is $15 and you can call or come in to the Club to register. REGISTRATION DEADLINE IS FRIDAY, APRIL 12.
