'Experience the natural and cultural heritage of the National Capital Region as you ride with a ranger on the Mount Vernon Trail.'
'Participants must bring a bicycle and a helmet that fits. Comfortable clothing and closed-toe shoes are recommended. There are no restrooms or water fountains on the tour route so please plan accordingly.'
'Call 703-289-2553 for more information. Reservations are not required, but please call ahead if you will bring a group of more than ten people.'