Child & Me Yoga

Child & Me Yoga

Join us for a fun class designed to encourage parents and children to spend time together while enjoying gentle exercise.  This class is appropriate for children 6 weeks to 10 years old.  Children learn from their parents and modeling that exercise is fun goes helps to instill a love of movement in children at a young age.  Each class will be an adventure during which we’ll use yoga poses, sounds, and songs to imitate the animals and things we see and do on our trip.  Yoga is a fun way to help children live a healthy lifestyle while teaching them the foundational skills to relax, enjoy, and focus on tasks at hand.

Classes are held in the nursery at Calvary Presbyterian Church located at 6120 N. Kings Hwy, Alexandria, VA 22303.  The space is warm and inviting with lots of natural light.  The room is child proof and appropriate for children of all ages to explore.

Parking is limited at the church but free parking is available on School Street.  Feel free to roll your stroller in to the building and park it outside of the nursery.

Aug Session:  $60 ($15 per class)

Once class in session, $20/1 adult/1 child drop-in