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Schools

Living Well...A spotlight on Cardiac Health

Mount Vernon At Home and Paul Spring Retirement Community invite you to a lecture on Cardiac Health, presented by Lynne Weir, Program Coordinator for Inova Mt Vernon Cardiac Rehabilitation.  The overview will include the basics of heart disease and the supports services that are available in the community.  Lynne will talk about how to improve cardiovascular conditioning, exercise, heart health and healthy eating habits.  Lecture and question and answer period.

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