Boot Camp Test Drive - FitBoot

FitBoot - Basic Training for Professionals

Complete fitness training using the effective structure of authentic boot camp with the proven methods approved by strength  & conditioning  professionals  for men and women of all ages, training backgrounds, and ability levels.

Come take the

**FitBoot Test Drive - Thurs and Fri, Jun 30- Jul 1**  -- see what makes our training different from anything else you've typically seen,  indoors or out!

Regular training starts with the  6-week Recruit course, training daily,  to start to lose the fat, build shapely muscle, establish and improve your baseline strength and conditioning, improve your cardiovascular endurance, achieve better flexibility, agility and coordination, improve sport skills, and enhance your physique, performance, and self-esteem.

**Voted one of the Top 10 boot camps in the S.F. Bay area (Top 7 in the East Bay, only Alameda class to make Top20! --  S.F. Baylist Best of the Bay, powered by CityVoter.com)**

Next courses start:

• Standard course -- Jul. 11;
•  Special Ops Squad (SOS) - for those 60+ lbs overweight -- Jul 18

Get more info and sign up online at the FitBoot website: www.fitboot.com

Discipline. Structure. Accountability. RESULTS!