
A 5-week introduction to the basic poses and concepts of Iyengar-style Hatha yoga. Recommended for newcomers, but not for those with special therapeutic needs. Enrollment is limited and pre-registration is highly recommended.
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A 5-week introduction to the basic poses and concepts of Iyengar-style Hatha yoga. Recommended for newcomers, but not for those with special therapeutic needs. Enrollment is limited and pre-registration is highly recommended.
The views expressed in this post are the author's own. Want to post on Patch?