Our second post in our series called Living Health. In this post, I talk about what the benefits of eating whole grains are.
Part 1 in our series on Living Health. What sugars are good for you? Which ones should you avoid? A must read for those with a family history of diabetes.
Here is today's guide to activities happening at the 90th annual fair.
After 23 years, the Sunshine Generations performance group is still going strong.
Authorities ended a rescue mission and now say they are looking to recover the body of a missing Rowland Heights man.
Board of Supervisors chairman and county fire chief introduce two 'Super Scooper' water-dropping aircraft.
The first round of the CIF-SS playoffs kicks off this Friday night with the Panthers hosting the Buccaneers.
The critter made his way into the San Dimas Canyon Clubhouse Tuesday morning. Authorities were able to scare it back into the hills.
Getting connected with others and staying connected - this applies to life as well as our yoga.
The Panthers 4-1 Hacienda League record secures them a spot in the 2011 playoffs. Pairings will be announced at noon on Sunday.
How choices affect our lives.
Can you write 50,000 words in one month?
A glimpse into Northminister Presbyterian's community perspective.
Mt. SAC rallies to win another close one, while Diamond Bar wins its second straight Hacienda League game, putting them in position to get a playoff berth.
Drishti is a specific focal point to brings consciousness to vision.
Diamond Bar wins the Branding Iron trophy in a 26-22 victory over Walnut.
Who will get the top draft pick next year? It will most likely yield Stanford quarterback Andrew Luck as the top prize.
What mindfulness can do to carve out some much-needed space in a multi-tasking world.
Check out this recap of last Friday night's local area football games and see whats coming up.
Here's a look at Hacienda League standings for football.
Tonight's Mayor's Cup game should be a positive experience for the community of Diamond Bar.
The Diamond Ranch Panthers are able to win over the Diamond Bar Brahmas in a close game that gave fans a lot to cheer about.
Diamond Ranch head football coach Roddy Layton talks about the Mayor's Cup game this Friday night and much more in this in-depth interview.
Brahmas head coach Ryan Maine takes the time to talk about this Friday nights Mayor's Cup game and the key to winning the game.
Here's a recap and video highlights from Friday's game, when Diamond Bar faced the defending 2010 Hacienda League Champions, West Covina, in the first league game for both teams.
Here's a pre-game preview of tonight's Diamond Bar vs. West Covina game; it is the first league game of the Hacienda League in 2011.
Woodpeckers don't just dance to the beat of their own different drum beat. They are engineering marvels of nature
Why Grow Food?
Trimming and fishing weights make for stylish garden setting.
Help your garden drink responsibly. Meter the water through the hand-held hose.
Is locally grown, organic food expensive? Or is it that the real costs of the food we eat have been hidden from us. A first in a series that will answer questions about our food system.
White pants are this week's fashion trend.
The Swallowtails Return and Collaborating with God
After back-to-back years of coyote attacks, why does the City of Diamond Bar continue to belong to the Wildlife Corridor Conservation Authority?
One coyote reportedly entered Diamond Bar home through a doggie door. How do you protect against the creatures?
This summer's guide for finding the perfect swimsuit!
November elections around Diamond Bar and Walnut are just around the corner.
Social Networking gives businesses the boost they need to get more prospective clients. Learn how to maximize the sites available.
Dropping in on the Growing Home Open House - I found Eden
Learn how you can convert posting on social networks into sales.