The Human Cost of a Balanced City Budget

City workers, like all workers, create jobs and wealth.

6 Practices to Maintain a Healthy Brain

How to Have a Healthy Brain discusses six daily practices to maintain a healthy brain now and stave off brain disease in the future.

The Last Vietnam POW

Capt. Charles Ervin Shelton was shot down over Laos on his 33rd birthday, 29 April 1965. I had the honor of attending the rededication ceremony of the Charles E Shelton Memorial in Owensboro, KY.

How to Have a Successful School Year, Every Year

Learn how to create a proper study environment, set goals, and establish priorities in order to be a successful student.

Swami's Cafe Serves up Fresh and Healthy Meals in Downtown Oceanside

Word has gotten out about the fresh and healthy food served by Swami’s Restaurant in Downtown Oceanside. Now there's a “huge following” of business people, city and transit workers plus surfers.

Former Prosecutor Brings His Mother’s Filipino Cuisine to Oceanside

In the Philippines, Ed Resurreccion was a lawyer and prosecutor. Resurreccion is bringing some of his mother’s cooking to the Oceanside Farmers Market.

Pet Tips: Easy Exercise Activities With Your Pet

These fun exercises allow you to bond with your pet and burn calories at the same time.

What is a bone graft?

Definition of a dental bone graft

Everyone's Favorite Little Big Man

Ringmasters set the scene for the audience, capturing their attention and directing them to the most spectacular acts ever seen. Generally, we work alone. I never saw myself with a sidekick.

How to Be Ready for School

Are you ready for school? Diane "Sunny" Goodwin of Sunny Day Tutoring offers advice on how to be prepared for a successful and not stressful school year.

Guide To Select The Right Contractor

Remodeling, building a new home or room addition is a very stressful process. If you choose wisely, the contractor will provide your dream home. If you choose poorly, be prepared for trouble.

The Act You Don’t Pay to See

The Act You Don't Pay to See, a profile of the Ringling Bros. and Barnum & Bailey band.

Happy Spouse = Happy House

If you are a saver but your spouse is a spender, quit fighting about money and take an uncommon sense approach to get your relationship back on track.

Open House Today! 1196 Breakaway Dr. Beautiful Home!

Open House Today 11-2! 1196 Breakaway Dr. Oceanside

Simple Cures for Fatigue and Headaches

Headaches and fatigue are caused because by toxins you consume and it’s your body’s way of bluntly telling you it doesn’t like what you just ate.

Pro Skydiver's First Ever Jump

Long before running Tsunami Skydivers in Oceanside, Rich Grimm made his first parachute jump in 1980.

The kids are back to school, now how do I clean these filthy countertops?

The house has been a mess all summer and I want to be sure I don't use the wrong products to clean up my natural stone countertops. I talked to our stone providers and got thier advise.

The Reality of RDAs

Fact: 97% of all RDA money is taken from the city general fund.

Ringling Bros. and Barnum & Bailey's 'The Happiest Place' is More Than Just a Show

Ringling Bros. and Barnum & Bailey has been entertaining fans for more than 142 years Ringmaster Johnathan Lee Iverson will be your tour guide as the show makes its way to San Diego Aug. 23-26.

How to Protect your Investments in the Current Market?

How to Protect your Investments in the Current Market? Trade one-on-one with a Professional! Register for your FREE consultation at www.AskTradeMentor.com.

Modification of support order

Modification of Child Support can be done easily by self-represented litigants with assistance from the Courts or www.southland-law.com

Sports Guards

The importance of sports guards

Soldiers' Angels Volunteer at Tropical Thunder Paintball Tournament

Hundreds of serious paintballers decended at Camp Pendleton Paintball Park for an all day war with volunteers Soldiers' Angels helping out.

Dropping Your Alarm Monitoring

There's a growing trend, in today's economy, to drop alarm monitoring from the family budget. But there is a way, to monitor your home security system yourself.

I Want to Remodel but Don't Have the Funds—What Can I Do?

Did you know that you may qualify to rehab a home you own or are purchasing with a HUD 203(k) rehabilitation loan?

Marines-Learn to Ride or Improve your Riding Skills at MotoVentures, this years Semper Ride Event host

Semper Ride Event host, MotoVentures offers off-road motorcycle training, motocross training, trials training and dual sport tours.

Government Offers New Help to Troubled Military Homeowners

New Military Short Sale Guidelines for Oceanside, Vista, & Fallbrook Service Member Homeowners

Top 10 Reasons to Take a Walk at the Beach

Top 10 Reasons to Take a Walk at the Beach!

That New Car Smell

Everyone likes that new car smell, but it would make more financial sense to buy one of those "New Car Smell" air fresheners than waste thousands of dollars on the real thing.

HUDDLE UP FOR HEROES

HUDDLE UP FOR HEROES created by an 11 year old boy who has a passion for our Troops and a desire to see that those overseas get packages from home!

Continuing to Serve!

Local retired Marine joins the fight!

Aging-In-Place Remodeling / What is it and How Can it Help My Family?

Remodeling for your future is often geared towards the senior population, but all ages and abilities can benefit with a well thought out, attractive, functional, handicapped modification.

Help Operation Caregiver Saturday

Help us support the troops THIS WEEKEND!

Is It Safe to Live Anywhere Near the Nuclear Plant at San Onofre?

The National Academy of Sciences recently proposed investigating cancer streaks in all communities within 30 miles of San Onofre.

A Day in Oceanside!

A Day on the Jetty in Oceanside!

Walking in the Swale

Walking In the Swale is about litigation management and support, construction defect litigation, and the other passions in my life like family, surfing, cycling, food, and grog.

Depression: The Second Stage of Grief When Buying a Home

Purchasing a home elicits a myriad of emotions. Lorraine describes what to anticipate during the "stages of grief" as you move from making an offer on a home to when your agent hands you the keys..

Remembering the Fallen this Memorial Day

Karen & Colin Archipley created Archi's Acres, in North County San Diego. Founders of Veterans Sustainable Agriculture Training (VSAT) transitions Active Duty & Veterans into Agribusiness as a career.

EyeGnats a Vector or Way to Wipe out Organics?

Karen & Colin Archipley created Archi's Acres, in North County San Diego. Founders of Veterans Sustainable Agriculture Training (VSAT) transitions Active Duty & Veterans into Agribusiness as a career.

Help Your Child Succeed in a New School

Moving from school to school is stressful on civilian and military families alike, these few steps will make the experience manageable.