Sometimes you just have to tempt fate! After all, now I know how effective a small ice scraper can be when you are stuck in the snow.
Despite unexpected music failure Coginchaug Cheerleaders still take home a 3rd place trophy.
Mandatory mental health evaluations for students is an unconstitutional invasion of privacy in which the state assumes the role of both parent and god.
John Lyman student's generous efforts have provided over 10 weeks of breakfast items for Durham and Middlefield students!
Afraid to use color? Check out my latest blog! j
Middlefield Resident Honored with March of Dimes Connecticut Chapter 2012 “Top Youth Walker” Award
Oscar Night. While the gowns are to die for and the hair and makeup are breath taking, there's a little gem that the general public never really gets to appreciate.
After school golf classes are being offered to students at Memorial and John Lyman School.
Group exercise classes vary by as much as the different fitness instructors who teach them. So try them all and mix them up. Variety really does create the best balance.
I personally haven't wrapped my head around the mystique it all, except of course Yoda. Even I love Yoda
A $2,000 grant from the Community Foundation of Middlesex County will support early literacy.
benefits of TRX
TriMountain CrossFit open house Saturday the 23rd.
Biggest LKioser Pro
Grab your coat for this photo tour. A cold, wet and blustery day made Martha's Vineyard feel raw and real...have a look!
Weight loss
My Friday Blogs are dedicated to the Guys! Today is the Ulitmate TV....Let's face it, I may be a woman but even I think this is epic!
It's been a busy day capturing the hearts of Durham and Middlefield.
Make Some Noise... @ the Durham Public Library!
"Will Work for Cupcakes" ... who wouldn't?! I actually think that cupcake batter runs through my blood. As a result, I'm continually on the search for amazing bakeries.
Trouble picking paint colors? Check out my latest blog! j
Biggest Loser Challenge @ Core Club & 24/7 Gym is changing lives - Let it be YOURS!!!
In celebration of the Blizzard of 2013 and the predictions that more snow in on its way for Wednesday, I thought I would resurrect a blog from 2011 enjoy!
It's a dog's life, or, how to care for my "person"
A good CrossFit WOD (work out of the day) if you're stuck at home.
The Feb 9 Lake Beseck Ice Fest has been cancelled.
Delicious Paleo breakfast recipe. Combine this with a constantly varied, short intense workout and you are on your way to Elite fitness! From Trimountain CrossFit located in Durham ,Ct.
Durham Middlefield teens voted and their top rated Super Bowl Ads may suprise you! Read on!
So you want to train your "Core" huh?
What if there was a "diet" that just worked. What if there was a diet that allowed you to feel satisfied and abundant instead of deprived, hungry and stressed?
Fitness programs marketed to women like Yoga, Zumba or Bootcamps do very little address strength training for women. They will never prepare you to lift any serious amount of weight or do a pull up.
CrossFit methodology. Training for elite level fitness
Wonder which ads Durham/Middlefield's teen's pay the most attention to and which products they remember being advertised most? The answers may suprise you!
Biggest Loser Challenge @ Core Club & 24/7 Gym
Is the end of Blackberry as we know it? Another version of Office? 128gb iPad? All of these questions are answered in this weeks column.
Qivana - Launch party!
Middlefield and Durham in the fog.
Biggest Loser Pro @ Core Club & 24/7 Gym
Facts on the Durham real estate market. Find out what is really happening.
The Nexus 7; best 7-inch tablet in the world, with some flaws