Whether you're seasoned athlete or a weekend enthusiast, fueling is key to feeling well during and after an event, as well as avoiding heat related issues.
The Khalifa (Caliph) of Islam, His Holiness Mirza Masroor Ahmad has been on a tour of United States for the past few days.
We've known veggies & fruit are healthy & good for weight loss, heart health, & general health. Yet in our busy lives we're challenged fitting them in daily.
More fun for lexophiles
Nutrition misinformation abounds, some of the fallacies are perpetuated by so called experts that lack appropriate knowledge & some from outdated information.
Many myths surround exercise from no pain no gain, eat lots of protein to build muscle, yoga is gentle and not vigorous, if you don't have time why bother.
Dogs came with a fur coat, so why are people dressing them?
There have been many scapegoats over the years for the rise in adult obesity & childhood obesity. With the Weight of the Nation Take Action, be the solution.
The love of learning starts at home and continues through school. It can either be honed or be smothered. Let's recognize those who have given us that passion.
What if there was a way to improve your health and reach your quality of life dreams, for free. Would you jump on board?
Lessons from the recession.
I baked a cake and it was ugly, yet glorious. What if I had thrown it away based on looks?
Is year 'round school the right way to be competitive (even starting at preschool age)?
I wanted to ask a question about love, what does love look like inside the Kingdom of God, or outside? Read the first part on www.jdstudios.wordpress.com
It is plastered all over the news these days with school shootings, cyber bullying, teen suicides being linked back to bullying. Bullying can come in different forms but the most common are...
Some theological musing on why we continue to seek success in our lives. .
Why does working out have to hurt?
“In the light of the Holy Quran, if there is one Jihad then that Jihad is to establish freedom of religion”, Mahdi said.
The Oscar win of Sharmeen Obaid Chinoy few weeks ago for her short documentary ‘Saving Face’ comes as a breath of fresh air since she and I are both Muslim women and natives of Pakistan.
More fodder for lexophiles.
Is there a Time Grinch at your house?
Some home remedies work, while others are an exercise in the ridiculous.
Misplaced modifiers change the meaning of a sentence ... often with impossible or hilarious results.
My culinary abilities aren't lost, as my family seems to think. I know exactly where they are.
I knew it wasn’t going to be a happy day when I walked into the mall.
My plan to avoid those five pounds I always gain during the holidays.
Advice on protecting yourself from financial catastrophe resulting from a car accident.
Don't let the stress of housework keep you from enjoying friends over the holidays.
Being thankful requires thinking ... ouch.
In a down economy, charitable donations are down. Here's are some innovative ways to be able to give to your favorite charity while you shop, dine out, or search the web.
Gwinnett County voters extended the penny sales tax for education. Gwinnett's educators and parent volunteers thank them, and vow to manage the dollars wisely.
He was a bagpiper who couldn't find his way out of a paper bag.
Students in the Suwanee area will see some real improvements to their school buildings if voters on Nov. 8 approve the extension of the penny sales tax for education.
Some people over 50 do fine with technology. Others ... not so much.
Islam is all for life and a promoter of peace. It condemns any form of terrorism and forbids creation of disorder of any sort.
With so many people telecommuting these days, I figured we needed to take a look into some of their "offices" to see what they're really doing when they should be working.
I am glad that bin Laden is gone but hopeful that at the 10th anniversary of 9/11, we will work towards better understanding of each others’ faiths in order to live peacefully.
It is time to say yes to life and no to terrorism by showing support to our campaign and by donating blood during September.
Best friends share.
The word “charity” comes from a Latin word ‘caritas’ meaning love and giving/volunteering is the best example of ‘love in action’. But what does it mean in today’s world?