This is the first reported human case of West Nile Virus so far this year in Kane County.
Tired of the same old workout? Missing day after day at the gym? Follow these guidelines to find the workout for your lifestyle.
Over indulging and little physical activity make it almost inevitable you'll gain some pounds on vacation. Follow these tips to avoid this.
Here's why women play such a vital role in the success of the wearable device industry.
Stay inspired with your workout and nutrition goals by following some of today's hottest health-focused YouTube stars.
Trying to stick to a consistent fitness routine with a busy schedule? Follow these rules to help you stay motivated for the long haul.
Are you being as productive as you can be? Your morning routine can make or break you. Try these hacks and apps for a successful day.
Tracking weight-loss progress can be difficult and discouraging. You may be doing it wrong. It's vital you find the method best for you.
As kids go back to school, something worse than homework and detention awaits many of them.
Dreading that excess fat around your body? Try incorporating these nutrition tips into your daily diet to burn fat and stay lean.
Mackenzie and Danielle Price were born 11 weeks premature in January 2015 and treated in Edward Hospital’s Newborn Intensive Care Unit.
Athletes from four states and 28 CrossFit affiliates put their fitness to the test at the CrossFit Arlington Heights 2015 Tandem Throwdown.
The sugars hidden in your everyday diet are hurting you and your family's health. Learn how to fight back against high added sugar intake.
Local, family owned company sponsors reading room in newest Ronald McDonald House near Central DuPage Hospital
Our obsession with coffee has gotten out of hand. Even with health benefits, this is why you should drink coffee in moderation.
When you're looking for fitness motivation or support, look no further than social media. You can count on it to help you on your journey.
It's time to get the whole family back into the swing of things with summer coming to an end. Follow these healthy tips for back to school.
End the epidemic of childhood obesity. A healthy lifestyle of regular exercise and healthy eating should be emphasized from a young age.
Making small changes in your routine can lead to healthy lifestyle changes. Sitting less and standing more is a great place to start.
Looking to get back into your healthy routine? Follow these tips for getting off the couch and back to the gym.
U.S. News and World Report ranked the nation's best hospitals, considering patient safety, reputation and death rates.
The same workout every day is boring. Want to switch up your fitness routine and try something new? Check out these Chicagoland workouts!
Your children's health is of high importance, especially when they enter college.
Set your fitness goals by following these guidelines to achieve personal success.
Incorporating these essential exercises into your workout regimen will help to increase your strength and improve your health.
Here are the top 10 safest (and least safe) hospitals in Illinois, according to Consumer Reports’ 2015 rankings.
Reminder! Tai Chi beginner class TOMORROW NIGHT! in St. Charles. No Pre-Registration necessary, come on in join the fun and lose that stress
Fight heart disease in women at the St. Charles Breakfast in Red event on May 7
Tai Chi Beginner Classes Introduction to the short form April 28 - June 30, 2015
Findings from a recent Gallup survey on frequency of mood-altering drug and medication use for relaxation purposes.
LEGOLAND recently partnered with Easter Seals to renovate the Family Room in Villa Park.
And all but one of these top hospitals are in the Chicagoland area.
A look at why chiropractic care has become part of nearly every professional sports organization.
The district is looking for input on the Great Western Trail and the Little Woods Forest Preserve.
These statistics are disturbing, to say the least.
What is congenital torticollis? Why does it happen? Can it cause other problems? St. Charles pediatric chiropractor explains all.
Ricky and Jona Takayama are the proud new parents of Makiko Takayama.
The 10 worst states in the U.S. in which to retire, according to USA Today.
Our attitude towards aging makes all the difference in the world
Plus, a list of holiday shipping deadlines to make sure your gifts arrive on time.