Volunteers help make our community strong & there are also many personal benefits that you should explore too!
These days we have to watch what we say because we are afraid we might offend someone. We are constantly holding our tongues for fear we may say the wrong thing. What the heck is wrong with us?
Ankeny Patch welcomes Huntington Learning Center
Ankeny Little League baseball is under way for 2013. We invite all parents and players to blog about their experience.
A simple overview and examples of how your business can benefit from the next stage in the Internet's evolution.
Ankeny Patch welcomes Brown's
Lactic acid is not the culprit in post-workout muscle soreness...read here to find out what is!
Learn everything you need to know about the anatomy of your CORE muscles!
Some tips to improve the performance of your wireless home network.
This is a really cool real estate app to check out. It helps you identify property information immediately with one click on your phone.
What a "slipped disc" really means, and how to prevent and recover from it.
For many, personal fitness seems to be an unachievable mirage. Many wonder, "What am I missing?"
What can you do to improve your chiropractic care? Read here...
Rates are rising which means the time to buy or sell is now!
Are you a homeowner or professional excavator and have an outdoor spring project planned? Help protect the Ankeny community from utility outages and protect yourself from costly damage repairs.
How do flat feet affect your body and health? Read here...
P90X is now a part of the Patch family!
What is the most important thing to look at when hiring an agent to work with? Is it awards or is there something much more telling and important? Read to find out the answer.
CB Turf Care our newest advertiser
What does your myofascial tissue feel like?
Ankeny Patch welcomes 72 Degrees