Pre-Natal Yoga Series
Sundays 12:30-1:45pm
6-week Series starting May 18
Prenatal yoga is a safe and effective way to ease the common aches, pains, and stresses of pregnancy. Each class will include a full yoga practice and will also incorporate helpful tips for using your body's wisdom for birth. This series will support your body and mind to prepare for any kind of birth you are planning. Class is suitable for those new to yoga as well as experienced practitioners.
6-week series
Meets Sundays 12:30-1:45pm
May 18, 25, June 1, 8, 15, 22
$110 early-bird discount (register online by May 10)
$120 thereafter
For more info go to www.borealisyoga.com.
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