West Roxbury, MA — As the season of Lent begins for millions observing Orthodox Christian traditions, Greek International Food Market in West Roxbury is welcoming the community to explore the rich flavors and centuries-old traditions of Greek Lenten cuisine.

Owner Katerina Iliades, whose family has served the Boston Greek community for decades, says many of the foods enjoyed during Lent reflect long-standing Greek culinary traditions.

“Lent is a forty-day season leading up to Easter when many families embrace traditional fasting foods rooted in the Mediterranean diet,” says Iliades. “The dishes enjoyed during this time — from beans and vegetables to seafood and olive oil — have been part of Greek culinary traditions for centuries.”

During the Lenten season, many Christians avoid meat and dairy, turning instead to a vibrant variety of Mediterranean dishes that are naturally plant-based and deeply rooted in Greek culinary tradition.

At Greek International Food Market, customers can enjoy a wide selection of traditional homemade Lenten meals including:

Okra in tomato sauce

Greek string beans (fasolakia)

Stuffed grape leaves (dolmades)

Giant beans baked in tomato sauce (gigantes)

Bean salads and Mediterranean vegetable dishes

The market also carries a large variety of Lenten pantry staples and imported Greek products, including vegan Greek pies, Mediterranean vegetables, canned and dried beans, and an extensive olive bar featuring a wide selection of Greek olives.

Seasonal Lenten specialties available at the market also include fresh-baked lagana bread, traditionally enjoyed on Clean Monday, along with beloved Greek sweets such as halva, loukoumia (Greek delights), and moustokouloura.
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For more than 16 years, Greek International Food Market has served as a destination for authentic Greek foods, imported products and homemade Mediterranean specialties in the Boston area.

“We love sharing these traditions with our community,” says Iliades.

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