This post was contributed by a community member. The views expressed here are the author's own.

Neighbor News

What is Somatic Release?

Gentle healing touch for what ails you.

(photo by Jano Cohen)

Somatic Release is a unique hands-on method that relieves pain and excess tension, calms the body and mind, and provides the opportunity for rest and relaxation. Developed by Yardley resident Amy Ward Brimmer, it evolved out of her experience as a bodyworker and birth doula, and her own personal journey of healing. The fundamentals of Somatic Release are rooted in Alexander technique, blended with elements of Therapeutic Touch, Reflexology, Hypnotherapy, and intuitive common sense.

Fully clothed and lying comfortably, you will experience safe, supportive touch and positive, encouraging words that help you let go of tension and reintegrate body-mind systems into a unified whole. Specific pressure point techniques are combined with subtle energy work. Easy movement of limbs and opening of joints may be incorporated, and various breathing patterns might be explored. Improved energetic flow leads to a deeply relaxed state of being; you’ll feel refreshed and at ease as a result.

"Amy helps me to be at home in my body, to map its habitual discomforts and relinquish them. She brings great intelligence and compassion to this collaboration, and amazing, gifted touch." -Maya L.

Find out what's happening in Yardleyfor free with the latest updates from Patch.

Somatic Release can be especially useful for individuals recovering from physical or emotional trauma, for those with mobility issues, and as a supplement to healing from surgery. It is also great for times when you are just plain exhausted and need a little TLC. If you are feeling overwhelmed, a Somatic Release session might be just the thing.

"Amy brings a wealth of knowledge and an open mind to each interaction. She tailors each session to the needs of the moment, helping to address whatever problems you bring." - Scott H.

Find out what's happening in Yardleyfor free with the latest updates from Patch.

30- and 60-minute sessions available at Way Opens Wellness in Yardley borough.

Contact Amy at (917) 216-5850 or amy@wayopenswellness.com. You can feel better!

Makes a great gift!

The views expressed in this post are the author's own. Want to post on Patch?