From triathlons for kids to a memorial 5K walk, opportunities to build a lifestyle of health congregated at Dale City Recreation Center’s fourth annual Fitness Expo.
A free “one-stop-shop” to let you explore many fitness options in the area at Dale City Recreation Center this Saturday.
Step is still kicking! Get cardio and strength training with this classic and popular class.
Get your heart rate up and work your muscles at the same time.
The Potomac Nationals lost 11-5 Thursday night at home against the Wilmington Blue Rocks.
Local resident Rob Hoover practices parkour, the sport of running through any environment using the most efficient path.
Transformational new fitness equipment is now available at Dale City Rec; mark your calendars for changes at the Chinn Fitness Center as well.
Stephen Strasburg struck out five in three innings for the Potomac Nationals Friday night.
Beginner triathlon training classes will help you get prepared, learn what to expect, and overcome your fears of this multi-faceted race.
Washington Nationals pitcher Steven Strasburg will continue his rehab assignment in a start for the class A Potomac Nationals Friday night.
There are more ways to get fit then just hitting the gym.
Taking your kids out to the ball game isn't as far out as you might think.
Registration for the fall season of Prince William Girls' Fastpitch Softball is open through July 30.
Registration has opened for the Dale City Little League Fall Ball season that begins in August.
Turner wins fourth title in five seasons.
Coach Austin: "I almost feel like it wasn't really a win!"
Photos from around town this week.
President Don Nelson stepping down after this year.
Washington Post's All-Met ranking placed Luiz Cartagena as its top player for the region.
The Hylton Lady Bulldogs softball team lost 1-0 at Battlefield in the first round of the regional playoffs.
The Hylton High School Lady Bulldogs look to take down regular season district champion Osbourn Park on Thursday evening.
It took four overtimes and six penalty kicks for Woodbridge High School to knock out Hylton High School in the Cardinal District Girls' Soccer Semifinals.
The Woodbridge Vikings defeated the Hylton Bulldogs in 11 innings Tuesday to advance to the district final.
Check out the sports competitions going on in Dale City this week.
A preview of the upcoming sports week in Dale City.
Hylton's win was team's fifth straight.
Here's a look at some of the upcoming sports events this week.
The Hylton Bulldogs baseball team took on the Woodbridge Vikings Thursday night while the girls' soccer team faced the Potomac Panthers.
