In this meetup we'll learn to do The Work. Slowly and deliberately. I'll answer questions you may have about filling out the Judge Your Neighbor Worksheet (JYN) and together we'll fill in a JYN and answer the 4 questions and turnarounds. RSVP HERE
What is The Work?
The Work is a simple yet powerful process of inquiry that teaches you to identify and question thoughts that cause all the suffering in the world. It's a way to understand what's hurting you, and to address your problems with clarity.
The Work is four questions that have the capacity to radically transform your life.
- Is it true?
- Can you absolutely know that it's true?
- How do you react when you think that thought?
- Who would you be without that thought?
After you answer these questions, turn the stressful thought around to the opposite. Find three genuine examples of how the turnaround is as true or truer in your life.
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People who do The Work as an ongoing practice report life-changing results.
♥ This is a free meetup. A donation of $15 to cover materials, refreshments and time would be appreciated. (No one will be turned away for lack funds)
Loving What Is...
Robyn S. Povich, CPCC, ACC
Love What Is ♥ Life & Relationship Coaching
Certified Professional Co-Active Coach
Certified Facilitator of The Work of Byron Katie
Facebook: LoveWhatIsCoaching
www.LoveWhatIsCoaching.com
For more information about The Work of Byron Katie, visit www.thework.com
