Start or enhance all those movements from the past with The Hula Hoop Project, at Lee District every Sat at 10AM. This is a beginners pre-paid 8 week session. Ages 13- ..... are welcome to enjoy the benefits of hooping. You'll be reminded of your childhood where physical play was FUN- not a workout. Hooping has transitioned into a non-impact, fat burning (400-600 cal/hr) workout that strenghtens your core, and calms your mind. For registration call 703-922-9841. Second class is on 7/21/12. Hoop is good!The Hula Hoop Project
This post was contributed by a community member. The views expressed here are the author's own.
The views expressed in this post are the author's own. Want to post on Patch?
More from Kingstowne-Rose Hill
Crime & Safety|
Coach Faces Child Porn Possession Charges: Fairfax Police
