Despite obesity becoming a growing concern in many parts of the U.S., Prince William County is a rare case of progress.
Of the 290 nursing homes in Virginia, 72 have faced penalties totaling more than $4.7 million. One of the most cited is in Arlington.
The organization provides equine-assisted activities for children and adults with disabilities, recovering military personnel and more.
'Restore. Reflect. Renew.' held at the Virginia Dance Center from 2:30-4:30 p.m., and is open to everyone regardless of yoga experience.
As the flu season begins, latest data shows fewer Americans are protecting themselves from the flu. What about Virginia?
Organizers expect as many as 2,500 participants from at least 25 states. Residents can stay informed on road closures.
Live Well event honoring Earth Day will include entertainment, kids activities and more. There will also be a special farm-to-table brunch.
The new walk-in facility offers a wide variety of medical services.
Your thoughts hold power over your life. Make them positive thoughts.
Did you know you can journal to create abundance in your life?
To bring about change, we must focus on our values and actions. Here are some steps to take to make “mission impossible” possible.
When you think “reflexology,” what comes to mind? Get the facts here.
Considering a Thai Yoga Massage? Here's some information to help you decide.
Discover your center: Whole Wellness Mini-retreat
In Case You Missed It: BadWolf Brewing Company offers a different beer experience.
With so many options out there, how do you know which kind of massage to get? This article can help you decide.
Guided imagery works on the premise that your body and mind are highly connected. The process helps with relaxation and more.
Did you know a foot massage can do more than just ease muscle soreness?
In Case You Missed It: Participants can register online through July 31 for third annual event.
Essential oils are incredibly versatile, and lavender essential oil is no exception, according to many people.
Participants can register online through July 31 for third annual event.
That soreness, stiffness and general misery after a workout – what is it and what will make it go away?
A routine FDA test found raw cashews packaged by Grand BK Corp., located in New York, had been contaminated with Salmonella.
Everyone can benefit from a good massage, but hand massage is especially beneficial for office workers and manual laborers.
The new practice is at George Mason University’s Science and Technology Campus in Manassas.
Mary Histing didn’t start out her career as a bodywork practitioner. She first served as a missionary nun for sixteen years.
In Case You Missed It: Prince William Health District provides tips on avoiding deadly disease.
Prince William Health District provides tips on avoiding deadly disease.
Essential oils have grown increasingly popular, with lemon oil in particular becoming a favorite. Here are 13 ways it can help you.
Virginia is tops in the South in supporting bicyclists, survey says.
In Case You Missed It: A new study breaks down longevity by congressional district. See how our area stacks up.
Self-talk — everybody does it, and it greatly impacts your whole world. When you’re getting ready to work out, what do you say?
Any food called “super” must be something special. And these foods are.
In a previous article, we said the United States is using antibiotics to increase size and weight of livestock animals raised for meat.
You might be enjoying that burger right now, but do you really know what you're putting into your body?
Two children rescued from Blacksburg pond. Local rescue agency urges parents to keep their children away from dangerous ice-covered waters.
Here are two simple exercises that contribute to a full body workout, no equipment needed.
Manassas Personal Trainer Charles Thomas is on a mission to improve people’s health and, as he puts it, “change lives.”
Do you know a senior? Did you know that functional exercise can help increase mobility, flexibility, strength, balance and more?
Here are some suggestions for dealing with those delicious, pesky leftovers