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Neighbor News

Meditation for Beginners

Meditation is very healing for the soul. Come check us out!

Meditation Mondays are back! Join Uma as she leads a very simple, easy to do beginner's meditation with the Shiva mantra.

Why Mantra?

• mantra chanting focuses the mind making you ready to sit for meditation

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• chanting increases your personal vibration thereby lifting your energy

• chanting creates a serene space to allow meditation to occur naturally

Find out what's happening in Manassasfor free with the latest updates from Patch.

Why Meditation?

Read it here! 10 Scientific Reasons to meditate:

Monday April 11th 10am

Lotus Wellness Center, 9256 Mosby Street, Suite 201, Manassas

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