Summer Fun With Floats

Root beer floats make quick and delicious desserts the whole family can make and enjoy.

TLC For Kids Opens In Miami

Keeping Your Child Safe at Amusement Parks

University City Swim Club Summer Session

Holy Cow, Dare You Dairy?

It’s National Dairy Month, and you can enjoy all of your favorite dairy-based recipes even if you have sensitivities to dairy products.

UCHS 2013 Valedictorians Celebrate Their Alma Mater

University City High School graduated another outstanding class of students last night. I'm not a parent of a graduate this year, I wasn't able to attend, and yet, the valedictorian's speech brought me to tears.

U. City Native Tom Seltzer Brings Jazz Icons To Life In New York City

Music and the music programs of the University City School District have affected students and influenced their entire lives even if they didn't go on to be professional musicians.

Inflammation and The Food We Eat

Inflammation is much discussed in the world of athletics and certainly when it comes to heart disease but what isn't clear is what role our diet plays - or might be able to play.

Into Darkness: The Real Star Trek Revival

JJ Abrams' new Stark Trek film is a solid summer hit, far more riveting and exciting than the first entry into the rebooted franchise.

Why 'Waiting' is so Difficult for Young Children

Have you said to your toddler or preschooler, “In a couple of minutes”? Chances are we all have had to ask our children to wait. So why do children find it so difficult?

Sports Commission to award $5,000 Scholarship

The St. Louis Sports Commission is going to award a $5,000 scholarship to a deserving St. Louis area high school senior this summer. Read my article to find out how to apply.

Drumming Up Flavor For Memorial Day

Memorial Day marks summer’s unofficial start. If you’re celebrating with food try these delicious recipes!

The Roles of Women -- newsletter by Senator Maria Chappelle-Nadal (May 17, 2013)

The Roles of Women -- newsletter by Senator Maria Chappelle-Nadal (May 17, 2013)

Preschoolers Learning Self-Control

Wondering why your preschooler argues, or reacts to siblings and peers? Learning self-control sounds easy, but it is not.

Benevolence

Benevolence

Arming Our Troops With the Military Ration

Armed Forces Day is May 18th. Ever wonder what we feed our soldiers?

50,000 Days in Forest Park: Which Was Your Favorite?

Forest Park Forever Celebrates Milestone by Urging Public to Share 50,000 Memories of the Park, Take Part in Preserving its Future

Shakespeare in the Gym

The Shakespeare educational group performed a 50 minute version of 12th at Jackson Park School.

Hamburger Briefs and Beefs

It’s National Hamburger Week. How do you like your burgers?

IS MOTHER NATURE TRYING TO SAVE US?

Cow's milk benefits baby cows by promoting rapid growth towards fatness and healthiness. In many humans the fatness is there minus healthiness!!

Reclaim your Catholic faith!

Praying for something different? Discover...St. Catherine of Siena American National Catholic Church, a modern, welcoming and inclusive Catholic Church.

UCHS Latin Students Win at State Convention

The University City High School Latin Club on winning numerous awards, recognitions, and elected offices at the 2013 Missouri Junior Classical League (MOJCL) Convention.

Flynn Park Times - Issue 1

In our first issue, read about Gabe Fleisher's new book, a Guess Who teacher feature, missing lunch boxes and retiring teachers.

How Much Added Sugar are we Consuming?

Added sugars are currently on the "hot seat" when it comes to healthy eating but are they the cause of the "obesity epidemic?"

UCHS Student Named National Merit Winner

Ethan Farber has been selected as a 2013 National Merit Scholarship Winner

When Will My Toddler Be Able to Share?

Toddlers are in their own 'world'. Should your toddler be able to share toys or your attention?

Girls on the Run

The Jackson Park Girls on the Run (GOTR) team ran the GOTR 5K race with 8,000 other runners. GOTR promotes self-respect and healthy lifestyles through running.

Get ready for a Busy Summer at University City Public Library

Summer is always a busy time at University City Public Library, and this year is no exception, with trivia nights, the Memorial Day Run, and lots and lots of reading!

Take five minutes a day for a start

Five minutes a day can make a difference in your ionner life.

Helping Our Children Care About Others

Each time we have a tragedy occur such as the Boston bombings, we ask, "How could someone hurt others? " Where & when do we learn emotional responsibility, morality, & values?

Holocaust Surviver, Sara Moses, Speaks to U City Students

Sara Moses captivated more than 100 middle and high school students with her story as one of the youngest children to survive a Jewish ghetto and two Nazi concentration camps.

5-Minute Cinco de Mayo Meal

Enjoy a delicious 5-minute meal for Cinco de Mayo!

Finding the Sweet Spot - May 2, 2013 Newsletter by Senator Maria Chappelle-Nadal

Finding the Sweet Spot - May 2, 2013 Newsletter by Senator Maria Chappelle-Nadal

Returning to the Source of My Meditation - University City

I'm returning to the source of my first meditation experience - U. City. And wish to share what I've learned since.

Hip Hop Speaks to Kids

Pershing students have been actively engaged in bringing words to life through writing, art expression, dance and music. Story by Diane Davenport

Why "Old Mother Hubbard" is Still Important in Our Age of Technology

Remember the Nursery Rhymes and Songs of our childhood? It turns out our families were 'setting the stage' for us learning to read.

U. City’s Bass picked by Raiders

UCHS grad David Bass is drafted by the Los Angeles Raiders. This story is from the St. Louis Post-Dispatch

"Let's Meditate St. Louis"!

Are you looking to learn how to meditate -- or to deepen your practice? I'll be offering a free meditation workshop on Saturday, May 4.

Berry Your Memory Lapses

National Blueberry pie day is this week. Read about the memory and health benefits of eating blueberries and have a piece of pie to celebrate the day.

"Profiles in Cowardice" newsletter by Senator Maria Chappelle-Nadal

"Profiles in Cowardice" weekly newsletter by Senator Maria Chappelle-Nadal