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Health & Fitness

De-Stress Instead of Distressed!

De-Stress, not Distressed! Women's Networking on Thursday night at Mount Vernon Inn! 6:30 pm dinner and discussion. All are welcome!

The Women in Business committee of the Mount Vernon-Lee Chamber of Commerce is hosting a fabulous evening on Thursday, November 8th! It's not too late to come!

Make a reservation now to attend, and learn more about the impact stress has on women's bodies, factors that hinder women from handling stress, and most importantly, OPTIONS for reducing and managing stressors!

With the holidays upon us, women know that so much tends to fall to us. But, does stress ruin the season for you?

Find out what's happening in Greater Alexandriafor free with the latest updates from Patch.

At 6:30 pm at the Mount Vernon Inn at Mount Vernon, Hilaire Henthorne, of Passionate Purpose Coaching hosts a dinner and presentation you will appreciate and find useful. Come and network with other women from the area, enjoy a lovely meal, and pick up some tips on handling stress. $40 for members, $45 for non-members.

Call Holly Dougherty at the Chamber to reserve a spot - 703-360-6925

Find out what's happening in Greater Alexandriafor free with the latest updates from Patch.

I will be there - and I hope you will, too!

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