This post was contributed by a community member. The views expressed here are the author's own.

Neighbor News

Concerned about YOUR Aches and Pain?

We try to ignore it, but we get older every day! Imagine how delaying aging may impact you!

If YOUR aches and pains increase every year plus you find yourself more tired from regular daily activity and You realize you can’t do what you used to do. YOU ARE GETTING OLDER! Admit it!

Yet you can find ways to delay the decline and reduce your minor aches and pains while increasing your vitality.

My karate instructor in the photo is over 80 years old. (two of us in the photo are mid-60’s, the 30-year old snuck into the photo when we weren’t looking!) My instructor has incredibly fast and strong movements, has excellent balance, suffers no stress, and is in great shape, too! He uses the easy to learn, natural body movements learned in his native Okinawa. Oh, yeah, they can be used for self-defense, too!

Find out what's happening in Kingstowne-Rose Hillfor free with the latest updates from Patch.

You aren’t getting any younger so go to the website now, or call us at: 703-310-9596

www.robertoshidokan.com

Find out what's happening in Kingstowne-Rose Hillfor free with the latest updates from Patch.

The views expressed in this post are the author's own. Want to post on Patch?

More from Kingstowne-Rose Hill